Running regularly is not a matter of strength

My mind is like my internet browser. 15 tabs are open and 2 of them are frozen. And I have no clue where the music is coming from. 

Your mind controls your life. It decides what to do.
To develop running as a daily personal habit you should start by giving a new impulse for your mind.
Give the mind something, that it can not decline:

• A new running course or distance
• A new running gadget that needs to be tested
• A reason to run e.g. competition.
• A training goal
• An attractive site
• ...

Your mind endorses you to run or to relax. You need both but it should be in balance. It is easier for the mind to embrace relaxing. So you need a kind of ignition every day to divert the mind from being lazy.

Your mind is curious. So arrange something new in your next training.
Just start as an discoverer for a memorable run. Along the way you will find yourself in a circuit of unleashing your best. Your mind will like eating healthier, enjoying nature, breathing fresh air and being fitter after a run. When you are on the track, it becomes easier next time.

Running regularly is not a matter of strength, it is a mind setting.

"Every morning the world is created."
Mary Oliver, poet