"Aren't theories great?"
"In theory..."
Not your beliefs do make you a better runner, your behavior does.
Belief only gives you a basis to understand.
Once you've understood, your actions must bring the performance needed.
"If you want to be the best,
you have to do things that other people aren't willing to do."
Michael Phelps
Never be afraid to try something new, because running gets boring when you stay within the limits of what you already knew.
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