Running in high frequency is easier than starting again after serval days break. I prefer running during week at daylight.
twitter.com - Friday is often free
twitter.com - mid of day running
Sometimes I think that I am unpowered before going out for a run. There are good reasons not to run. But I know, after my run I would feel happy that I did it again.
The time spent on running is a good investment for my health. Of course I could have done something else, but most to-dos are not running away. I can accomplish them after the run.
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