Measured and calculated metrics by metrics are rarely self-describing for beginners.
Wareable listed and explained the most important stats:
wareable.com - Your running watch explained: How to understand the stats
This overview is nice, but we can at least fully understand if we know the considered input signals, the aggregation, normalization of data and the calculation model. Don't trust the figures on display just because they are digital. Your personal feeling e.g. about speed and heart-rate might be a better indicator if you are experienced in running.
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