Montag, 30. Oktober 2017

Woebot

Woebots task is reduce symptoms of depression. Not an easy one, but he tries with a mood management program based on Cognitive Behavior Therapy (CBT).

So are you happy? If no give Woebot a try.

See also:
10kmlauf.blogspot.com - Depression abzugeben
10kmlauf.blogspot.com - Angst?
10kmlauf.blogspot.de - Angst vor dem Tod
spiegel.de - Depression und Laufen

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