ISO drink with natural ingredients

Ingredients

• 1 quart liquid such as green tea, herbal teas, coconut water, or plain water
• 1/8 -1/4 tsp high quality salt
• 1 tsp calcium magnesium powder
• ¼ cup or more 100% juice (optional)
• 1-2 TBSP sweetener such as honey or stevia.

Source:
wellnessmama.com  - Natural sports drink