Details of running

Runners know on the left, there is nothing right. One the right, there is nothing left. So be focussed towards what is ahead, every step in this direction counts.

"Tact is the ability to tell someone to go to hell in such a way that they look forward to the trip." Winston S. Churchil 

Every run is a little detail. Nobody sees this. But the total of all details brings us in a position that is clearly visible an gives also others a picture about your achievement. So don't neglect details in your training plan.

The detail on this painting pic.twitter.com/0ltOgQy9tN

— Farbod Saraf (@farbodsaraf) 23. Dezember 2018

If you want to be a good runner you must do two things: running as if you were to die tomorrow and learning as if you were to live forever.

“We are what we repeatedly do. Excellence is not an act, but a habit.”
Aristotle