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Mittwoch, 31. Oktober 2018

Thinking about form isn’t bad but not always good

Don’t think too hard about your running form.

Siehe auch:
ncbi.nlm.nih.gov - An internal focus of attention is not always as bad as its reputation: how specific aspects of internally focused attention do not hinder running efficiency.
ncbi.nlm.nih.gov - The effect of attentional focus on running economy
Ingo Wagner um 18:14
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